Bond with your baby while exploring gentle yoga-inspired movement and calming techniques.
Join our 6-week Baby Yoga course and discover simple, practical ways to help your baby relax, move comfortably, and enjoy meaningful connection time together.
Baby yoga is more than relaxation — it’s a gentle way to support comfort, bonding and early development.
Gentle movement and calming exercises can help support relaxation and more settled rest.
Soft stretching and rhythmic movement may help ease wind discomfort and support digestive comfort.
Enjoy focused, nurturing time together while learning ways to connect through touch and gentle play.
Baby yoga-inspired movements can support natural body awareness and early motor exploration.
This 6-week course meets every Friday for a relaxed 60-minute session, giving you and your baby a calm space to explore gentle movement, connection and relaxation together.
No pressure. No perfect babies required.
👶 30 minutes guided baby yoga-inspired movement
Explore simple, gentle movement and stretching techniques designed to help support your baby’s comfort, body awareness and relaxation.
☕ 30 minutes social time
Enjoy tea, coffee and treats while chatting with other parents in a warm, relaxed space.
Each week gently builds confidence as you and your baby explore movement and calming routines that support comfort, relaxation and early physical awareness.
🎒 What To Bring
• A soft blanket for your baby
• Your baby’s usual cream or oil (if you use one)
• Yourself — ready to relax with your baby
Our Baby Yoga course is a lovely way to build on the connection and relaxation explored in our Baby Massage courses.
You’ll learn gentle, playful baby yoga-inspired movement using music, simple postures and nurturing interaction to help support your baby’s comfort and early physical development.
These sessions are a wonderful way to bond with your baby while encouraging natural movement, sensory stimulation and confidence as your baby grows.
This course is suitable from birth and is perfect for new parents or anyone wanting a relaxed, friendly space to explore baby yoga.
Your course is led by Sandra Pearce, founder of Northcote Baby.
Sandra is a member of the International Association of Infant Massage and a qualified Birthlight Baby Yoga Instructor.
Alongside her professional training, she brings personal parenting experience, creating a warm, supportive space where parents feel relaxed and confident learning with their baby.
65 Webbs Road, SW11 6SD
Friday 27th February – Friday 17th April
10:45 – 11:45 am
No classes Friday 27 March and Friday 3 April – Easter
£85 for all 6 sessions
(Includes guided classes + refreshments)
Secure your place today and enjoy a calmer, more connected time with your baby.